The official count is 22! I've lost 22 lbs since February 12th!
It's amazing what dicipline can do. If I could accomplish this I truly have faith that anyone can.
And I'm not miserable. I keep hearing people say "I could never live without cheese" and "I hate exercising, I can't do it" and "I don't feel well".
It's bullshit. I'm the laziest person I know. Seriously. But I find time to exercise. I eat delicious food but am mindful of what it is I put into my body. And if I don't feel like working out, I at least walk around the block.
Everybody get healthy! You only get one body to last your whole life. Take care of it!
It's amazing what dicipline can do. If I could accomplish this I truly have faith that anyone can.
And I'm not miserable. I keep hearing people say "I could never live without cheese" and "I hate exercising, I can't do it" and "I don't feel well".
It's bullshit. I'm the laziest person I know. Seriously. But I find time to exercise. I eat delicious food but am mindful of what it is I put into my body. And if I don't feel like working out, I at least walk around the block.
Everybody get healthy! You only get one body to last your whole life. Take care of it!
