"Although earlier studies in women were conflicting, there is increasing evidence that chronic exposure to the environmental chemicals dioxins and polychlorinated biphenyls (PCBs) is associated with an increased prevalence and severity of endometriosis. One way to reduce intake of these chemicals is to cut back on animal fat, especially high-fat dairy, red meat, and fish. Dioxin and PCBs both accumulate in animal fat, and it is our main route of exposure.
Interestingly, studies on diet and endometriosis also support this link. For example, an Italian study examined data from 504 women with endometriosis and found an increased risk with a high intake of red meat and ham. Fresh fruit and vegetables were associated with a reduction in risk."
I had gone into a vegan lifestyle for a few months and seen amazing results, after also including exercise and acupuncture in my treatment. I thought that free-range and organic meats would be OK, having less chemicals and antibiotics than regular meats. Almost immediately after introducing these free range and organic meats, my symptoms returned and two new cysts were found in my abdomen. Unfortunately, it doesn't matter how "pure" the meat or dairy it, it has the same effect on my body. Meat, dairy and eggs, promote the pro-inflammatory prostaglandins.
I am going to continue my research on natural remedies and preventions, hoping to find a few more teas or supplements that will help my body. It seems as if I am more sensitive than most people when it comes to how my body reacts to dairy and meat. As much as it will suck to give up dairy again, I have to remember how many amazing foods I consumed while vegan. My beloved Monday dinner might only consist of potatoes for a while... but it's for the best and will keep me out of the operating room.
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