Sunday, April 25, 2010

22 Pounds!

The official count is 22! I've lost 22 lbs since February 12th!

It's amazing what dicipline can do. If I could accomplish this I truly have faith that anyone can.

And I'm not miserable. I keep hearing people say "I could never live without cheese" and "I hate exercising, I can't do it" and "I don't feel well".

It's bullshit. I'm the laziest person I know. Seriously. But I find time to exercise. I eat delicious food but am mindful of what it is I put into my body. And if I don't feel like working out, I at least walk around the block.

Everybody get healthy! You only get one body to last your whole life. Take care of it!

1 comment:

  1. You're a rock star! Congratulations : )
    xoxoxo

    ReplyDelete